Quick Answer: Why Is Infrared Heat Good For You?

Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.

Are infrared heaters good for your health?

No. Infrared radiation is not dangerous for your health. They differ completely from X-radiation or microwaves. Many think since the sun is emitting UV-rays, which can be damaging to our skin, infrared heaters must have the same effect since we claim that the heat is similar to the one from the sun.

Is infrared harmful to the body?

IR thermal injury may have significant biological effects on the human skin. The IR-A rays induce free radicals in the dermis and diminish the skin’s antioxidant capacity, the main cause of premature skin aging. Both the skin and the cornea are opaque to wavelengths >1,400 nm.

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Why is infrared heat bad for you?

A prolonged exposure of near infrared can leave thermal burns and ageing effects on the surface of the skin. Eye damage can also occur because near infrared transmits the wavelength as far as the cornea, which means protective eyewear should be worn if exposed.

What are the benefits of an infrared heating pad?

When applied to a painful area, the heating pad claims to release far-infrared rays and negative ions into the body to help relax muscles and provide temporary relief.

What are the disadvantages of infrared heating?

The disadvantages of infrared heaters

  • Most infrared heaters run on electricity, which is expensive.
  • With infrared, the air can stay relatively cold.
  • Focused heating can leave others cold.
  • Infrared heaters must not be obstructed by objects.
  • Gas-fired infrared heaters are not entirely safe.

Do infrared heaters use a lot of electricity?

Infrared heaters use 7 watts per square foot (0.1 m²) compared to 10 watts for standard heaters. Infrared heaters use 30 to 40 % less energy than regular heaters. Compared to other forms of electric heating such as portable radiant space heaters, infrared heaters are much more efficient.

What are the side effects of infrared?

Negative side effects of using an infrared sauna

  • mild to moderate heat discomfort.
  • low blood pressure (hypotension)
  • light-headedness.
  • transient leg pain.
  • airway irritation.

Is infrared safe for skin?

This suggested that IR radiation treatment at an ambient temperature is safe and does not cause harmful thermal injuries. Our results further suggest that IR radiation may result in beneficial effects on skin texture and wrinkles by increasing collagen and elastin in the dermis through stimulation of fibroblasts.

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Is infrared heat bad for skin?

Intense infrared radiation, or heat, has been shown to be detrimental to the skin. Heat increases the production of melanocyte pigment within the skin, so it can worsen melasma and other skin pigmentation concerns.

Is infrared heater better than electric?

Infrared heaters are more energy-efficient than other space heaters. They use 100 percent of the heat they produce, which creates almost no loss in heat transfer to zone heat at a low cost. They are also considerably safer than other types of space heaters since the heating coils do not become ultra hot.

How long can you leave an infrared heater on?

In general, infrared heaters are safe to leave on overnight. They are not temperamental, and any modern heater worth its salt has safety shut-off switches in-case it falls over or gets too hot. That said, you should still be careful if you’re leaving one on while you’re asleep or out.

Will an infrared heater heat a garage?

Garage heating is the solution. They work great for an out-building or detached work shed. Plus, an infrared garage heater helps the rooms above your garage stay warm too. An infrared garage heater directly heats people and objects, thereby heating the surrounding air to the set temperature.

Does infrared heat reduce inflammation?

Infrared saunas stimulate cardiovascular circulation with oxygen-rich blood flow, producing white blood cells to reduce inflammation and calm swelling to alleviate chronic pain.

Does infrared heat help inflammation?

Pain and Inflammation Since infrared therapy enhances and improves circulation in the skin and other parts of the body, it can bring oxygen and nutrients to injured tissues, promoting healing. It helps ease pain, relieve inflammation, and protect against oxidative stress.

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How often can you use an infrared heating pad?

For the first two or three weeks we recommend THERMOTEX™ be applied twice a day (for chronic pain the pad may be used three or four times per day). After that, THERMOTEX™ use may not be needed as often but we do recommend daily use. This is particularly important for chronic and inflammatory conditions.

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