Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.
- 1 What is the benefit of infrared light?
- 2 How often should you use an infrared lamp?
- 3 What is bad about infrared light?
- 4 Is infrared light good for your face?
- 5 Can I use infrared light everyday?
- 6 Does infrared heat help inflammation?
- 7 Does infrared help arthritis?
- 8 Does infrared light help hair growth?
- 9 Is infrared helpful or harmful?
- 10 Is near infrared harmful?
- 11 Can you get too much infrared light?
- 12 Does infrared light burn belly fat?
- 13 Does infrared light tighten skin?
- 14 Does infrared light penetrate skin?
What is the benefit of infrared light?
Unlike ultraviolet light – which has damaging effects upon the tissues and cells of the body – infrared light helps cells regenerate or repair themselves. Infrared light also improves the circulation of oxygen-rich blood in the body, promoting faster healing of deep tissues and relieving pain.
How often should you use an infrared lamp?
But most people get good results with a 15-minute daily session 3-5 times per week for several months.
What is bad about infrared light?
Prolonged exposure to IR radiation causes a gradual but irreversible opacity of the lens. Other forms of damage to the eye from IR exposure include scotoma, which is a loss of vision due to the damage to the retina. Even low-level IR absorption can cause symptoms such as redness of the eye, swelling, or hemorrhaging.
Is infrared light good for your face?
The right intensity of infrared light, which is determined by its wavelength and duration, may actually have a healing effect by increasing the cell renewal process and stimulating anti-inflammatory cytokines. Optimal wavelengths of infrared light may also have an anti-aging effect on the skin by stimulating collagen.
Can I use infrared light everyday?
Unlike many other health treatments, red light therapy is safe to use every day, is non-invasive, and has virtually zero risks and side effects. This means that you don’t need a trained professional to administer the treatment – you are completely in charge.
Does infrared heat help inflammation?
Pain and Inflammation Since infrared therapy enhances and improves circulation in the skin and other parts of the body, it can bring oxygen and nutrients to injured tissues, promoting healing. It helps ease pain, relieve inflammation, and protect against oxidative stress.
Does infrared help arthritis?
Infrared Light May Be Useful in Controlling RA Symptoms “Low level laser therapy is very effective symptomatic care, but it is not a curative. However, it does not involve injections, medication, or narcotics and is not painful, and is good at decreasing pain, inflammation, and swelling,” he says.
Does infrared light help hair growth?
Low-level light therapy (LLLT) using red or near infrared light is scientifically proven to treat genetic forms of hair loss (androgenetic alopecia). Red light therapy has been shown to cause hair to regrow the crown area and along the hairline, the most common places that men tend to lose their hair.
Is infrared helpful or harmful?
Medical studies indicate that prolonged IR exposure can lead to lens, cornea and retina damage, including cataracts, corneal ulcers and retinal burns, respectively. To help protect against long-term IR exposure, workers can wear products with IR filters or reflective coatings.
Is near infrared harmful?
There are, in fact, known risks to near-infrared radiation exposure. More worryingly, IR-A radiation can penetrate deeply into the skin and cause tissue damage, resulting in photoaging of the skin (Schroeder et al. 2008, Robert et al. 2015), and at worst, possibly skin cancers (e.g., Schroeder et al.
Can you get too much infrared light?
IR light may cause thermal injury even if you do not feel pain for certain types of IR light exposure. Hyperpigmentation, scaling, and telangiectasias (erythema ab igne) may occur from repeated IR exposures of elevated temperatures, even if the skin is not burned. Skin cancer is not expected from exposure to IR.
Does infrared light burn belly fat?
There is little scientific evidence supporting the claims that infrared light, whether administered by lamp, laser or while in a body wrap, can help people lose weight or shape their body.
Does infrared light tighten skin?
The NIR procedure uses a safe level of infrared light that is able to penetrate the deeper layers of skin. The light energy heats the water in the skin tissue and causes collagen fibres to contract and tighten. It also stimulates fibroblasts to repair skin cells and produce new collagen.
Does infrared light penetrate skin?
IR radiation can penetrate the epidermis, dermis, and subcutaneous tissue to differing extents depending on the exact wavelength range being studied. Exposure to IR is perceived as heat .