Often asked: What Is Far Infrared Light?

Far infrared light is the frequency of invisible light that is generated naturally by the sun. FIR Therapy is a type of low energy therapy that takes advantage of the heat generated by waves of energy from the far end of the infrared spectrum.

What is far infrared light therapy?

Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. Unlike ultraviolet light, which can damage the skin, infrared light enhances cell regeneration.

What is the difference between infrared and far infrared?

“Near infrared” light is closest in wavelength to visible light and “far infrared” is closer to the microwave region of the electromagnetic spectrum. The longer, far infrared wavelengths are about the size of a pin head and the shorter, near infrared ones are the size of cells, or are microscopic.

Is far infrared harmful?

There is no danger or harmful effects from coming in contact with FIR energy itself. In fact, it’s the exact opposite. Far infrared rays are super beneficial to the functioning of our bodies. It’s safe, effective and affordable.

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Is far infrared the same as red light therapy?

Red light is visible and is most effective for use on the surface of the skin. Red light occupies the “long end” of the visible spectrum with wavelengths of 630nm-700nm. Infrared light is invisible and is effective for use on the surface of the skin as well as penetration of about 1.5 inches into the body.

Is Far Infrared good for health?

Increasing evidence suggests that convenient and non-invasive far-infrared (FIR) rays, a vital type of physiotherapy, improve the health of patients with cardiovascular disease, diabetes mellitus, and chronic kidney disease.

What is far infrared good for?

Far-Infrared strengthens and supports the Immune system by supporting increased production of white blood cells (leukocytes) by the bone marrow and killer T-cells by the thymus. “Natural killer cells in the immune system are crucial to effective immune defence.

Does far infrared penetrate clothing?

The near-infrared will penetrate clothing, barely, but each wavelength has a finite level of penetration. So, if it has to go through clothing first, it won’t penetrate as deeply into skin. So, the best bet is to have the red and near-infrared as close to bare skin as possible.

Can Far Infrared penetrate?

Far Infrared Rays – are the longest rays within the infrared spectrum of light and in sync with your body’s energy. Only Far Infrared Rays can penetrate into the body up to 1.5 to 2.8 inches (approx. 3.75 – 7 cm) and remove the stagnant blocks (dormant cells) and normalize the blood circulation.

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How does far infrared work?

These far-infrared light waves heat your body directly without the need to heat the air around you. Apparently, FIR light can transfer energy purely in the form of heat and reach deeper layers of body tissue, which is why FIR is the light of choice for bodily therapy.

Can you get too much far infrared?

Dr. Sharma says the dry heat generated in an infrared sauna can cause you to become overheated, and if used for a prolonged session, it can also cause dehydration and even heat exhaustion or heat stroke.

Can you get too much infrared light?

IR, particularly IR-A or near IR [700nm-1400nm], raises the internal temperature of the eye, essentially “baking” it. Medical studies indicate that prolonged IR exposure can lead to lens, cornea and retina damage, including cataracts, corneal ulcers and retinal burns, respectively.

How far does far infrared penetrate?

Far infrared waves can penetrate up to three inches deep to generate warmth that can provide immense relief to muscles and internal organs.

How often should you use infrared light?

A: Yes, it is recommended to start with a commitment of 20 minutes 3-5 times per week for the first 1-4 weeks, then 2-3 times per week for the following 4-12 weeks, and finally 1-2 times per week to maintain results.

Is infrared light good for thyroid?

A 2013 randomized, placebo-controlled study in hypothyroid patients demonstrated that in people who got near-infrared light therapy, thyroid function dramatically improved, and remarkably, that thyroid antibody (TPOAb) levels were massively reduced. Amazingly, 47% of patients were able to stop medication completely!

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