FAQ: How Infrared Heating Works For Pain?

Unlike ultraviolet light – which has damaging effects upon the tissues and cells of the body – infrared light helps cells regenerate or repair themselves. Infrared light also improves the circulation of oxygen-rich blood in the body, promoting faster healing of deep tissues and relieving pain.

Is infrared heat good for nerve pain?

Studies indicate that infrared light therapy is effective in helping produce or restore a normal sensory threshold back to the feet of neuropathy patients within 30 days to 60 days or more, depending upon the severity.

Does infrared heat help joint pain?

Research has shown that heat treatments can loosen stiff joints and relieve achy muscles.

Is infrared heat good for muscles?

Infrared therapy is an effective and safe remedy for pain and inflammation. It can penetrate deep through the layers of the skin, to the muscles and bones.

What are the side effects of infrared?

Negative side effects of using an infrared sauna

  • mild to moderate heat discomfort.
  • low blood pressure (hypotension)
  • light-headedness.
  • transient leg pain.
  • airway irritation.
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Is near infrared harmful?

There are, in fact, known risks to near-infrared radiation exposure. More worryingly, IR-A radiation can penetrate deeply into the skin and cause tissue damage, resulting in photoaging of the skin (Schroeder et al. 2008, Robert et al. 2015), and at worst, possibly skin cancers (e.g., Schroeder et al.

Is infrared heat good for knee pain?

The Knee System utilizes two patented far infrared inserts. After just 20 minutes of use, the soothing infrared wavelengths penetrate up to 2.36 inches into the applied area. This results in an increase in blood flow, which provides nutrients, oxygen and proteins to the area to relieve pain and inflammation.

Does infrared help with pain?

Infrared therapy is a safe and effective way to reduce pain and treat a wide array of conditions. It seems to be a safe, effective, and drug-free way for long-lasting pain relief. It also helps to heal injured body parts.

Is heat good for inflammation?

Applying heat to an inflamed area will dilate the blood vessels, promote blood flow, and help sore and tightened muscles relax. Improved circulation can help eliminate the buildup of lactic acid waste occurs after some types of exercise.

How often should you use infrared light?

A: Yes, it is recommended to start with a commitment of 20 minutes 3-5 times per week for the first 1-4 weeks, then 2-3 times per week for the following 4-12 weeks, and finally 1-2 times per week to maintain results.

Is infrared light good for back pain?

In a study conducted at the Rothbart Pain Management Clinic, infrared energy was applied to 40 people who were suffering from chronic lower back pain. The IR therapy unit used was shown to be effective in reducing chronic low back pain with no adverse side effects.

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How long should I use an infrared lamp?

Muscle Healing Use red or NIR therapy alone or in combination for 3-5 minutes immediately prior to exercise to precondition the muscles and prevent injury. Immediately after exercise, bathe muscles in red or NIR light for 10-20 minutes to accelerate recovery.

How often can you use infrared heating pad?

For the first two or three weeks we recommend THERMOTEX™ be applied twice a day (for chronic pain the pad may be used three or four times per day). After that, THERMOTEX™ use may not be needed as often but we do recommend daily use. This is particularly important for chronic and inflammatory conditions.

How long should you use infrared heating pad?

It all depends on the level of pain and your tolerance to heat. Even so, if you use a heating pad on a high setting, remove after 15 to 30 minutes to avoid burns. On a low setting, you can use the heating pad for a longer period, maybe up to one hour.

Does infrared heat work through clothing?

Yes and no. Red Light therapy does not penetrate through clothing or bandages as it visible to the eye. However near infrared light, which is invisible to the eye, will penetrate through clothes and many bandages and dressings.

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